Ingredients
Scale
- 2 chicken breasts
- 1 cup of cherry tomatoes
- 2 cups of spinach
- 1 tablespoon of olive oil
- 1 teaspoon of garlic powder
- 1 teaspoon of salt
- 1 teaspoon of pepper
- 1 tablespoon of balsamic vinegar
Instructions
- Preheat your oven to 375°F (190°C).
- Season the chicken breasts with garlic powder, salt, and pepper.
- Heat olive oil in a skillet over medium heat.
- Sear the chicken for 3-4 minutes on each side.
- Transfer the chicken to a baking dish.
- Add cherry tomatoes and spinach around the chicken.
- Drizzle balsamic vinegar over the dish.
- Bake for 25-30 minutes or until chicken is cooked through.
Notes
- Serve with a side of rice or pasta.
- Pair with a glass of red wine.
- Use fresh herbs for extra flavor.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Baking
- Cuisine: Italian
- Diet: Low Fat
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 3g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 4g
- Protein: 40g
- Cholesterol: 100mg
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