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valentines breakfast

Valentines breakfast: 7 Steps to Whip Up Love and Flavor

A special breakfast recipe for Valentine’s Day.

  • Total Time: 20 minutes
  • Yield: 2 servings 1x

Ingredients

Scale
  • 2 eggs
  • 1 cup of spinach
  • 1/2 cup of cherry tomatoes
  • 1/4 cup of feta cheese
  • 2 slices of whole grain bread
  • 2 tablespoons of olive oil
  • Salt to taste
  • Pepper to taste

Instructions

  1. Heat olive oil in a pan over medium heat.
  2. Add spinach and sauté until wilted.
  3. Add cherry tomatoes and cook for 2 minutes.
  4. Crack the eggs into the pan and cook to your liking.
  5. Sprinkle feta cheese on top.
  6. Toast the bread.
  7. Serve eggs on the toast and enjoy.

Notes

  • This recipe serves two.
  • You can substitute feta with your favorite cheese.
  • Add herbs for extra flavor.
  • Author: Evelyn E. Stotts
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Breakfast
  • Method: Stovetop
  • Cuisine: American
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 serving
  • Calories: 300
  • Sugar: 3g
  • Sodium: 350mg
  • Fat: 20g
  • Saturated Fat: 5g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 5g
  • Protein: 12g
  • Cholesterol: 200mg

Keywords: valentines breakfast