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Tomato-Herb Grilled Tilapia

Tomato-Herb Grilled Tilapia: 5 Must-Try Flavor Secrets

A flavorful tilapia dish with a tomato-herb marinade.

  • Total Time: 25 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 4 tilapia fillets
  • 2 cups cherry tomatoes, halved
  • 1/4 cup olive oil
  • 2 tablespoons fresh basil, chopped
  • 2 tablespoons fresh parsley, chopped
  • 2 cloves garlic, minced
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 lemon, juiced

Instructions

  1. Preheat the grill to medium-high heat.
  2. In a bowl, mix cherry tomatoes, olive oil, basil, parsley, garlic, salt, pepper, and lemon juice.
  3. Marinate tilapia fillets in the tomato-herb mixture for 15 minutes.
  4. Place tilapia on the grill and cook for 4-5 minutes on each side.
  5. Remove from grill and serve with remaining tomato-herb mixture.

Notes

  • Adjust herbs according to your preference.
  • Serve with a side of rice or salad.
  • Author: Evelyn E. Stotts
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Main Dish
  • Method: Grilling
  • Cuisine: American
  • Diet: Gluten Free

Nutrition

  • Serving Size: 1 fillet
  • Calories: 250
  • Sugar: 3g
  • Sodium: 400mg
  • Fat: 10g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 5g
  • Fiber: 1g
  • Protein: 35g
  • Cholesterol: 70mg

Keywords: Tomato-Herb Grilled Tilapia