Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Sweet Potato Hash

Sweet Potato Hash: 5 Comforting Ways to Savor Flavor

A hearty and flavorful sweet potato hash recipe.

  • Total Time: 30 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 2 medium sweet potatoes, diced
  • 1 bell pepper, diced
  • 1 onion, chopped
  • 2 tablespoons olive oil
  • 1 teaspoon paprika
  • Salt and pepper to taste
  • Fresh parsley for garnish

Instructions

  1. Heat olive oil in a skillet over medium heat.
  2. Add diced sweet potatoes and cook for about 10 minutes, stirring occasionally.
  3. Add bell pepper and onion, cooking until softened.
  4. Season with paprika, salt, and pepper.
  5. Cook for another 5-7 minutes until sweet potatoes are tender.
  6. Garnish with fresh parsley before serving.

Notes

  • Adjust cooking time as needed for larger sweet potato pieces.
  • Feel free to add protein like eggs or sausage for a complete meal.
  • Author: Evelyn E. Stotts
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Breakfast
  • Method: Sautéing
  • Cuisine: American
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 cup
  • Calories: 180
  • Sugar: 5g
  • Sodium: 150mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 29g
  • Fiber: 4g
  • Protein: 3g
  • Cholesterol: 0mg

Keywords: Sweet Potato Hash