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summer vegetarian recipes

Summer Vegetarian Recipes: 5 Fresh Flavors to Relish

A collection of fresh and tasty summer vegetarian recipes.

  • Total Time: 15 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 2 cups fresh spinach
  • 1 cup cherry tomatoes, halved
  • 1 cucumber, diced
  • 1 bell pepper, diced
  • 1 avocado, sliced
  • 1/4 cup feta cheese, crumbled
  • 2 tablespoons olive oil
  • 1 tablespoon balsamic vinegar
  • Salt and pepper to taste

Instructions

  1. Wash and prepare all vegetables.
  2. In a large bowl, combine spinach, tomatoes, cucumber, bell pepper, and avocado.
  3. In a small bowl, whisk together olive oil, balsamic vinegar, salt, and pepper.
  4. Pour dressing over the salad and toss gently.
  5. Top with crumbled feta cheese before serving.

Notes

  • Feel free to add other seasonal vegetables.
  • This salad is best served fresh.
  • Store leftovers in an airtight container in the fridge.
  • Author: Evelyn E. Stotts
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-cook
  • Cuisine: Mediterranean
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 serving
  • Calories: 200
  • Sugar: 3g
  • Sodium: 200mg
  • Fat: 15g
  • Saturated Fat: 3g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 5g
  • Protein: 5g
  • Cholesterol: 10mg

Keywords: summer vegetarian recipes, fresh salad, healthy eating