Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
summer salad recipes

Summer Salad Recipes: 7 Refreshing Ideas to Savor Today

A refreshing summer salad packed with fresh vegetables and herbs.

  • Total Time: 15 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 2 cups mixed greens
  • 1 cup cherry tomatoes, halved
  • 1 cucumber, diced
  • 1 bell pepper, diced
  • 1/4 cup red onion, thinly sliced
  • 1/4 cup feta cheese, crumbled
  • 2 tablespoons olive oil
  • 1 tablespoon balsamic vinegar
  • Salt and pepper to taste

Instructions

  1. In a large bowl, combine mixed greens, cherry tomatoes, cucumber, bell pepper, and red onion.
  2. Add feta cheese on top.
  3. In a small bowl, whisk together olive oil, balsamic vinegar, salt, and pepper.
  4. Pour the dressing over the salad.
  5. Toss gently to combine.
  6. Serve immediately.

Notes

  • Customize with your favorite vegetables.
  • Add grilled chicken for more protein.
  • Best served fresh.
  • Author: Evelyn E. Stotts
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-cook
  • Cuisine: American
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 cup
  • Calories: 150
  • Sugar: 3g
  • Sodium: 200mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 3g
  • Protein: 4g
  • Cholesterol: 10mg

Keywords: summer salad recipes