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summer rolls

Summer Rolls: 10 Reasons You’ll Crave These Fresh Delights

Fresh and healthy summer rolls filled with vegetables and protein.

  • Total Time: 20 minutes
  • Yield: 10 rolls

Ingredients

  • Rice paper wrappers – 10 sheets
  • Cooked shrimp – 1 cup, sliced
  • Rice vermicelli noodles – 1 cup, cooked
  • Carrot – 1, julienned
  • Cucumber – 1, julienned
  • Red bell pepper – 1, sliced
  • Mint leaves – 1/2 cup
  • Basil leaves – 1/2 cup
  • Lettuce leaves – 1 cup, shredded
  • Peanut sauce – 1/2 cup, for dipping

Instructions

  1. Prepare all ingredients and set them aside.
  2. Soak a rice paper wrapper in warm water for about 10 seconds until soft.
  3. Place the wrapper on a clean surface.
  4. Layer shrimp, noodles, vegetables, and herbs on the bottom third of the wrapper.
  5. Fold the sides of the wrapper inward.
  6. Roll from the bottom up tightly to enclose the filling.
  7. Repeat with remaining wrappers and filling.
  8. Serve with peanut sauce for dipping.

Notes

  • Keep the rolls covered with a damp cloth to prevent drying.
  • Use any protein or veggies you like.
  • Store in the refrigerator if not serving immediately.
  • Author: Evelyn E. Stotts
  • Prep Time: 20 minutes
  • Cook Time: 0 minutes
  • Category: Appetizer
  • Method: Rolling
  • Cuisine: Vietnamese
  • Diet: Vegan

Nutrition

  • Serving Size: 1 roll
  • Calories: 120
  • Sugar: 2g
  • Sodium: 250mg
  • Fat: 4g
  • Saturated Fat: 1g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 2g
  • Protein: 5g
  • Cholesterol: 20mg

Keywords: summer rolls, fresh rolls, Vietnamese rolls