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summer dip

Summer Dip: 7 Reasons You’ll Love This Refreshing Delight

A refreshing summer dip perfect for gatherings.

  • Total Time: 45 minutes
  • Yield: 2 cups 1x

Ingredients

Scale
  • 1 cup Greek yogurt
  • 1/2 cup sour cream
  • 1 cup diced cucumbers
  • 1/4 cup chopped fresh dill
  • 2 cloves garlic, minced
  • 1 tablespoon lemon juice
  • Salt and pepper to taste

Instructions

  1. In a bowl, combine Greek yogurt and sour cream.
  2. Add diced cucumbers, dill, garlic, and lemon juice.
  3. Mix until well combined.
  4. Season with salt and pepper.
  5. Chill in the refrigerator for at least 30 minutes.
  6. Serve with pita chips or fresh vegetables.

Notes

  • Adjust garlic to taste.
  • Can substitute dill with mint for a different flavor.
  • Best served cold.
  • Author: Evelyn E. Stotts
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Appetizer
  • Method: Mixing
  • Cuisine: Mediterranean
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1/4 cup
  • Calories: 80
  • Sugar: 2g
  • Sodium: 50mg
  • Fat: 5g
  • Saturated Fat: 3g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 5g
  • Fiber: 1g
  • Protein: 4g
  • Cholesterol: 15mg

Keywords: summer dip, appetizer, healthy dip