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pineapple juice summer

Pineapple Juice Summer: 10 Ways to Refresh Your Days

Refreshing pineapple juice perfect for summer.

  • Total Time: 10 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 1 ripe pineapple, peeled and chopped
  • 1 cup cold water
  • 1 tablespoon sugar (optional)

Instructions

  1. Cut the pineapple into chunks.
  2. Place the pineapple chunks in a blender.
  3. Add cold water and sugar if desired.
  4. Blend until smooth.
  5. Strain the juice through a fine sieve into a pitcher.
  6. Serve chilled over ice.

Notes

  • Use fresh pineapples for best flavor.
  • Adjust sweetness to your preference.
  • Can add mint for extra freshness.
  • Author: Evelyn E. Stotts
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Beverage
  • Method: Blending
  • Cuisine: Tropical
  • Diet: Vegan

Nutrition

  • Serving Size: 1 cup
  • Calories: 80
  • Sugar: 15g
  • Sodium: 2mg
  • Fat: 0g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 21g
  • Fiber: 1g
  • Protein: 1g
  • Cholesterol: 0mg

Keywords: pineapple juice summer