Ingredients
Scale
- 1 ripe pineapple, peeled and chopped
- 1 cup cold water
- 1 tablespoon sugar (optional)
Instructions
- Cut the pineapple into chunks.
- Place the pineapple chunks in a blender.
- Add cold water and sugar if desired.
- Blend until smooth.
- Strain the juice through a fine sieve into a pitcher.
- Serve chilled over ice.
Notes
- Use fresh pineapples for best flavor.
- Adjust sweetness to your preference.
- Can add mint for extra freshness.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Blending
- Cuisine: Tropical
- Diet: Vegan
Nutrition
- Serving Size: 1 cup
- Calories: 80
- Sugar: 15g
- Sodium: 2mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 21g
- Fiber: 1g
- Protein: 1g
- Cholesterol: 0mg
Keywords: pineapple juice summer