Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 1 cup grated parmesan cheese
- 1/2 cup breadcrumbs
- 1 tsp garlic powder
- 2 tbsp olive oil
Instructions
- Preheat oven to 400°F (200°C).
- Mix parmesan, breadcrumbs, and garlic powder in a bowl.
- Coat chicken breasts with olive oil.
- Press chicken into the parmesan mixture to coat both sides.
- Place on a sheet pan and bake for 20-25 minutes until golden and cooked through.
Notes
- Use fresh grated parmesan for best flavor.
- Check chicken internal temperature reaches 165°F (74°C).
- Let chicken rest for 5 minutes before serving.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Dinner
- Method: Baking
- Cuisine: Italian
- Diet: Low Carb
Nutrition
- Serving Size: 1 chicken breast
- Calories: 320
- Sugar: 1g
- Sodium: 450mg
- Fat: 14g
- Saturated Fat: 5g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 1g
- Protein: 38g
- Cholesterol: 105mg
Keywords: parmesan chicken, sheet pan dinner, easy chicken recipe