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Kale Salad with Carrot Ginger Dressing

Kale Salad with Carrot Ginger Dressing: 5 Reasons to Love It

A fresh and nutritious kale salad topped with a flavorful carrot ginger dressing.

  • Total Time: 15 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 4 cups kale, chopped
  • 1 cup carrots, shredded
  • 1/2 cup red cabbage, shredded
  • 1/4 cup green onions, sliced
  • 1/4 cup almonds, sliced
  • 1/4 cup raisins
  • 1/4 cup olive oil
  • 2 tablespoons apple cider vinegar
  • 1 tablespoon ginger, grated
  • 1 tablespoon honey

Instructions

  1. Wash and chop the kale into bite-sized pieces.
  2. In a large bowl, combine kale, carrots, red cabbage, green onions, almonds, and raisins.
  3. In a separate bowl, whisk together olive oil, apple cider vinegar, ginger, and honey.
  4. Pour the dressing over the salad and toss to combine.
  5. Let the salad sit for 10 minutes to allow flavors to meld.
  6. Serve chilled or at room temperature.

Notes

  • Adjust sweetness of dressing based on preference.
  • Feel free to add other vegetables or proteins.
  • Author: Evelyn E. Stotts
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Raw
  • Cuisine: American
  • Diet: Vegan

Nutrition

  • Serving Size: 1 serving
  • Calories: 180
  • Sugar: 8g
  • Sodium: 50mg
  • Fat: 13g
  • Saturated Fat: 1g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 3g
  • Protein: 4g
  • Cholesterol: 0mg

Keywords: Kale Salad, Carrot Ginger Dressing, Healthy Salad, Vegan Salad