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chinese broccoli chicken recipe

Chinese Broccoli Chicken Recipe for a 30-Minute Delight

A flavorful and healthy dish featuring chicken and Chinese broccoli.

  • Total Time: 30 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 1 lb chicken breast, sliced
  • 2 cups Chinese broccoli, chopped
  • 2 tablespoons soy sauce
  • 1 tablespoon oyster sauce
  • 1 tablespoon vegetable oil
  • 2 cloves garlic, minced
  • 1 teaspoon ginger, minced
  • 1/2 teaspoon black pepper
  • 1/4 cup chicken broth

Instructions

  1. Heat oil in a pan over medium heat.
  2. Add garlic and ginger, sauté until fragrant.
  3. Add chicken slices, cook until browned.
  4. Stir in Chinese broccoli, cook for 2-3 minutes.
  5. Add soy sauce, oyster sauce, and chicken broth.
  6. Simmer until chicken is cooked through.
  7. Season with black pepper.
  8. Serve hot with rice.

Notes

  • Adjust sauce according to taste.
  • Use fresh Chinese broccoli for best results.
  • Author: Evelyn E. Stotts
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main Dish
  • Method: Stir-fry
  • Cuisine: Chinese
  • Diet: Low Calorie

Nutrition

  • Serving Size: 1 serving
  • Calories: 300
  • Sugar: 2g
  • Sodium: 600mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 3g
  • Protein: 35g
  • Cholesterol: 70mg

Keywords: Chinese broccoli chicken recipe