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Cauliflower Soup

Cauliflower Soup: 7 Creamy Secrets for Cozy Comfort

A creamy and comforting cauliflower soup.

  • Total Time: 40 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 1 head of cauliflower, chopped
  • 1 onion, diced
  • 2 cloves of garlic, minced
  • 4 cups vegetable broth
  • 1 cup heavy cream
  • Salt to taste
  • Pepper to taste
  • 2 tablespoons olive oil

Instructions

  1. Heat olive oil in a large pot over medium heat.
  2. Add onion and garlic; sauté until soft.
  3. Add chopped cauliflower and broth; bring to a boil.
  4. Reduce heat and simmer for 20 minutes.
  5. Pureé the soup using an immersion blender.
  6. Stir in heavy cream; season with salt and pepper.
  7. Serve hot.

Notes

  • For a vegan version, substitute heavy cream with coconut milk.
  • Garnish with fresh herbs if desired.
  • Author: Evelyn E. Stotts
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: American
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 cup
  • Calories: 250
  • Sugar: 2g
  • Sodium: 500mg
  • Fat: 20g
  • Saturated Fat: 10g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 3g
  • Protein: 5g
  • Cholesterol: 50mg

Keywords: Cauliflower Soup