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Banana Ice Cream

Banana Ice Cream: 3 Guilt-Free Steps to Pure Bliss

A simple and healthy banana ice cream recipe.

  • Total Time: 2 hours 10 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 4 ripe bananas
  • 1 cup coconut milk
  • 1 tsp vanilla extract

Instructions

  1. Slice the bananas and freeze them for at least 2 hours.
  2. Place the frozen bananas in a blender.
  3. Add coconut milk and vanilla extract.
  4. Blend until smooth and creamy.
  5. Serve immediately or freeze for later.

Notes

  • Use ripe bananas for better sweetness.
  • Adjust coconut milk for desired creaminess.
  • Top with nuts or chocolate chips if desired.
  • Author: Evelyn E. Stotts
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Dessert
  • Method: Blending
  • Cuisine: Global
  • Diet: Vegan

Nutrition

  • Serving Size: 1 cup
  • Calories: 150
  • Sugar: 20g
  • Sodium: 5mg
  • Fat: 6g
  • Saturated Fat: 5g
  • Unsaturated Fat: 1g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 3g
  • Protein: 2g
  • Cholesterol: 0mg

Keywords: Banana Ice Cream, Healthy Dessert, Vegan Ice Cream