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Air Fryer Cauliflower Buffalo Wings

Air Fryer Cauliflower Buffalo Wings: 5 Irresistible Tips

Crispy and spicy cauliflower wings made in the air fryer.

  • Total Time: 30 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 1 head of cauliflower, cut into florets
  • 1 cup all-purpose flour
  • 1 cup water
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon paprika
  • 1/2 teaspoon salt
  • 1 cup buffalo sauce
  • 2 tablespoons butter, melted

Instructions

  1. Preheat the air fryer to 400°F (200°C).
  2. In a bowl, mix flour, water, garlic powder, onion powder, paprika, and salt.
  3. Dip cauliflower florets in the batter, ensuring they are coated.
  4. Place the florets in the air fryer basket in a single layer.
  5. Cook for 15 minutes, shaking the basket halfway through.
  6. In another bowl, mix buffalo sauce and melted butter.
  7. Toss the cooked cauliflower in the buffalo sauce mixture.
  8. Return the coated cauliflower to the air fryer and cook for an additional 5 minutes.
  9. Serve hot with your favorite dipping sauce.

Notes

  • Use gluten-free flour for a gluten-free option.
  • Adjust the spice level by using mild or hot buffalo sauce.
  • Store leftovers in an airtight container in the refrigerator.
  • Author: Evelyn E. Stotts
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Appetizer
  • Method: Air Frying
  • Cuisine: American
  • Diet: Vegan

Nutrition

  • Serving Size: 1 serving
  • Calories: 150
  • Sugar: 1g
  • Sodium: 800mg
  • Fat: 5g
  • Saturated Fat: 2g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 3g
  • Protein: 5g
  • Cholesterol: 0mg

Keywords: Air Fryer Cauliflower Buffalo Wings, cauliflower wings, buffalo cauliflower, vegan appetizer