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15-Minute Prawn & Pak Choi Stir-Fry

15-Minute Prawn & Pak Choi Stir-Fry: Fast, Flavorful & Foolproof

A quick and easy stir-fry with prawns and pak choi, ready in just 15 minutes.

  • Total Time: 15 minutes
  • Yield: 2 servings 1x

Ingredients

Scale
  • 200g prawns, peeled and deveined
  • 2 heads pak choi, sliced
  • 1 tbsp vegetable oil
  • 2 cloves garlic, minced
  • 1 tsp ginger, grated
  • 1 tbsp soy sauce
  • 1 tsp sesame oil
  • 1 tsp honey
  • 1/2 tsp chili flakes (optional)
  • 1 spring onion, sliced (for garnish)

Instructions

  1. Heat the oil in a wok or large pan over high heat.
  2. Add garlic and ginger, stir for 30 seconds until fragrant.
  3. Add prawns and cook for 2-3 minutes until pink.
  4. Toss in pak choi and stir-fry for 2 minutes until wilted.
  5. Pour in soy sauce, sesame oil, and honey. Mix well.
  6. Cook for another minute, then garnish with spring onions.
  7. Serve immediately.

Notes

  • Use fresh prawns for best results.
  • Adjust chili flakes to your spice preference.
  • Serve with rice or noodles if desired.
  • Author: Evelyn E. Stotts
  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Category: Main Course
  • Method: Stir-Fry
  • Cuisine: Asian
  • Diet: Low Calorie

Nutrition

  • Serving Size: 1/2 recipe
  • Calories: 220
  • Sugar: 3g
  • Sodium: 500mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 2g
  • Protein: 25g
  • Cholesterol: 150mg

Keywords: quick stir-fry, prawn recipe, pak choi, easy dinner