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15-Minute Prawn & Mango Noodles

15-Minute Prawn & Mango Noodles: Quick Bliss on Your Plate

A quick and flavorful dish combining prawns and mango with noodles.

  • Total Time: 15 minutes
  • Yield: 2 servings 1x

Ingredients

Scale
  • 200g prawns, peeled and deveined
  • 150g rice noodles
  • 1 ripe mango, diced
  • 2 tablespoons soy sauce
  • 1 tablespoon lime juice
  • 1 tablespoon vegetable oil
  • 2 cloves garlic, minced
  • 1 red chili, sliced
  • Fresh coriander, for garnish

Instructions

  1. Cook rice noodles according to package instructions.
  2. Heat oil in a pan over medium heat.
  3. Add garlic and chili, sauté for 1 minute.
  4. Add prawns, cook until pink, about 3-4 minutes.
  5. Stir in diced mango, soy sauce, and lime juice.
  6. Add cooked noodles, toss to combine.
  7. Garnish with fresh coriander before serving.

Notes

  • Adjust the chili based on your spice preference.
  • Use fresh mango for best flavor.
  • This dish is best served immediately.
  • Author: Evelyn E. Stotts
  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Category: Main Course
  • Method: Stir-frying
  • Cuisine: Asian
  • Diet: Low Calorie

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 8g
  • Sodium: 600mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 2g
  • Protein: 20g
  • Cholesterol: 150mg

Keywords: 15-Minute Prawn & Mango Noodles, quick meal, seafood noodles