Ingredients
Scale
- 200g chorizo, sliced
- 1 can (400g) chickpeas, drained
- 1 onion, diced
- 2 garlic cloves, minced
- 1 tsp smoked paprika
- 1 tbsp olive oil
- 400g canned tomatoes
- 200ml chicken or vegetable stock
- Salt and pepper to taste
Instructions
- Heat olive oil in a pan over medium heat.
- Add diced onion and cook until soft, about 3 minutes.
- Add sliced chorizo and minced garlic. Cook for 2 minutes.
- Stir in smoked paprika, canned tomatoes, and chickpeas.
- Pour in the stock and simmer for 5 minutes.
- Season with salt and pepper. Serve warm.
Notes
- Use spicy chorizo for extra heat.
- Add spinach or kale for extra greens.
- Serve with crusty bread or rice.
- Prep Time: 5 mins
- Cook Time: 10 mins
- Category: Stew
- Method: Stovetop
- Cuisine: Spanish
- Diet: Low Lactose
Nutrition
- Serving Size: 1 bowl
- Calories: 350
- Sugar: 5g
- Sodium: 800mg
- Fat: 18g
- Saturated Fat: 6g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 7g
- Protein: 15g
- Cholesterol: 30mg
Keywords: quick stew, chorizo, chickpeas, easy recipe